At The Burrow House, we provide a safe, judgment-free space where teens can explore who they are, who they want to be, and build practical skills for everyday life.

Our teen counseling services are tailored to the unique challenges adolescents face including school stress, friendships, identity, anxiety, depression, family conflict, and major life changes.

Get Started

TEEN THERAPY

12-17

WHO WE HELP

  • Teens experiencing anxiety, separation anxiety, social anxiety, or phobias

  • Teens showing signs of depression: persistent sadness, loss of interest, changes in sleep or appetite, low energy

  • Teens refusing or avoiding school due to anxiety, bullying, or academic stress

  • Teens struggling to meet demands in school or relationships due to neurodiversity (ADHD, autism, etc)

  • Teens experiencing anxiety, depression, or panic

  • Youth navigating identity, sexuality, or gender

  • Teens coping with grief, family changes, or trauma

  • Young people wanting better communication with parents or peers

  • Teens struggling with self-harm or dissociation

WHEN WE HELP

  • Your teen is having persistent worries or fears that interfere with daily activities

  • Your teen has refusal or extreme avoidance of school or social situations

  • You notice changes in mood, sleep, appetite, or energy lasting several weeks

  • Your teen experiences emotional disregulation, withdrawal, or aggression out of character for the child

  • Trouble making or maintaining friendships, or being bullied

  • School, friends, or others suggest therapy for your child

  • You teen is asking for help

HOW WE HELP

  • We listen first and collaborate on goals that feel relevant and realistic to you.

  • Where helpful, we teach concrete skills you can use right away — breathing, grounding, CBT-based techniques, problem-solving, and communication skills.

  • We respect your privacy while also keeping safety and parental involvement appropriate and clear.

  • Parent Support & Family Therapy: strategies for consistent routines, limits, and emotion coaching to support progress at home and school

  • Trauma-Informed Care: sensitive treatment for teens affected by adverse events, with a focus on safety and regulation

  • Experienced clinicians specializing in child and adolescent mental health

  • Practical, skills-based interventions families can use at home and school

  • Emphasis on family involvement and collaboration with educators and medical professionals